Personal Training Specialist

I can’t recommend Chris highly enough as a personal trainer.

Chris has an excellent ability to really listen to your goals and then personalise a plan that feels achievable and motivating. What truly sets Chris apart is strongly understanding of the challenges that come with a demanding working life. Training and goals are thoughtfully planned around your schedule, rather than expecting you to fit your life around the training.

This flexible, supportive approach has made a huge difference to my progress and consistency. Chris is professional, encouraging, and genuinely invested in helping you succeed, and I would happily recommend Chris to anyone looking for a personal trainer who truly understands real-life pressures.

I've been on my weight loss journey from mid-2025 and had active lifestyle by the time I reached out to Chris for help on strength training. I'm a reluctant gym goer and felt need for in-person coaching and guidance on my journey.

Chris has been all I was hoping for as a fitness guide. Apart from having me enjoy strength training, Chris is providing me great insights and guidance on daily calorie & nutrition management. Chris has a wonderful calm and steady but highly effective coaching approach which I really like and would strongly recommend to anyone who might be starting their fitness journey or anyone who is trying to improve overall health & fitness in general.

Thanks Chris for all your help thus far.

I made the decision to have Chris as my PT because I always found a reason to prioritise other things or people over my fitness routine. I was in a hamster wheel of starting my “routine” one day and by the next it was out of the window! Chris has given me structure, accountability and a personalised regime. His knowledge and experience is broad and encompasses all areas to bring about real lifestyle change. The results I have after even a few weeks are incredible. I feel stronger, fitter, accomplished and driven to continue.

Would highly recommend and have had a fantastic experience with all aspects of Chris’ coaching. Have certainly noticed a huge difference, physically and mentally. Very approachable if you don’t understand something and no judgement, doesn’t really get better than that from a coach.

I've been training with Chris since the summer after having multiple surgeries and he has given me my confidence back and teaching me how to take back control of my life simplifying what others have made so complicated im grateful for his guidance and support not just in the gym but around food, my mental health and healing.

Chris has been a great PT, supporting and training me to achieve my targets so far. Weight loss, getting fitter and stronger. Has given excellent nutrition advice too and helping me plan and focus on certain macros. I look forward to carrying on working with him to continue reaching my longer term goals.

Chris changed my world. I was living on cup a soup. Now, I eat proper meals but am toned, confident and have a better mentality. I no longer diet and exercise. I eat and train. I have lost inches, and I am so much happier with my body, which has reflected in my mental health.

Chris is excellent - went through my plan in detail and made it easy and simple to follow will highly recommend!

Chris takes time to understand your individual needs and tailors a bespoke plan suited to you. Very happy with my results!

Great boot camps, fun and physical with plenty of variations.

I highly recommend Chris. He has been supportive and understanding of my needs as both a full-time working professional and a mother. He has taken into account my schedule and responsibilities, creating a plan that is tailored to my life making it both realistic and effective.