I made the decision to have Chris as my PT because I always found a reason to prioritise other things or people over my fitness routine. I was in a hamster wheel of starting my “routine” one day and by the next it was out of the window! Chris has given me structure, accountability and a personalised regime. His knowledge and experience is broad and encompasses all areas to bring about real lifestyle change. The results I have after even a few weeks are incredible. I feel stronger, fitter, accomplished and driven to continue.

Would highly recommend and have had a fantastic experience with all aspects of Chris’ coaching. Have certainly noticed a huge difference, physically and mentally. Very approachable if you don’t understand something and no judgement, doesn’t really get better than that from a coach.

I've been training with Chris since the summer after having multiple surgeries and he has given me my confidence back and teaching me how to take back control of my life simplifying what others have made so complicated im grateful for his guidance and support not just in the gym but around food, my mental health and healing.

Chris has been a great PT, supporting and training me to achieve my targets so far. Weight loss, getting fitter and stronger. Has given excellent nutrition advice too and helping me plan and focus on certain macros. I look forward to carrying on working with him to continue reaching my longer term goals.

Chris changed my world. I was living on cup a soup. Now, I eat proper meals but am toned, confident and have a better mentality. I no longer diet and exercise. I eat and train. I have lost inches, and I am so much happier with my body, which has reflected in my mental health.

Chris is excellent - went through my plan in detail and made it easy and simple to follow will highly recommend!

Chris takes time to understand your individual needs and tailors a bespoke plan suited to you. Very happy with my results!

Great boot camps, fun and physical with plenty of variations.

I highly recommend Chris. He has been supportive and understanding of my needs as both a full-time working professional and a mother. He has taken into account my schedule and responsibilities, creating a plan that is tailored to my life making it both realistic and effective.

Great experience. Feeling more toned and managing to increase the amount of exercise I do every week. Would recommend!

Chris has helped me for several years especially helping me get back into shape after having children. He gives sound and practical advice that is realistic for my situation and also sustainable given the demands of 4 children.

Had a great experience with Chris. His knowledge of health and fitness is mind blowing. There wasn't a question I asked around fitness and mental health that he couldn't answer. The coaching and advice I received helped me bring balance and consistency to my workouts. I felt no pressure to stay with Chris once I reached my goals and he was always mentally present during our 1-2-1 sessions. I'd recommend him and will use Kellys Coaching in the future.

Chris has been nothing short of amazing, with helping me with my fitness goals. His training methods and understanding of my strengths snd weaknesses can’t be underestimated. With his passion and drive to help me succeed I will be forever grateful. Thank you and let’s smash 2025